SPEAK UP: Is tennis more of a mental game than a physical one?

By Liza Horan

Last month I posed this question to readers via Twitter, Facebook and LinkedIn: What percentage of tennis competition is mental, do you think?

Over the years I've asked this same question to players from Lindsay Davenport and Martina Navratilova to Andre Agassi and Andy Roddick. Their answers are similar: If players of like ability are on the court, it's all about what's happening in the head. From outsmarting an opponent or remaining focused despite being down a set to avoiding choking and keeping yourself fresh on each point, all elite pro players tell me that match time is at least 90 percent mental showdown.

This subject's received lots of ink, from W. Timothy Gallwey's classic, "The Inner Game of Tennis," to websites like TennisMindGame.com, TennisPsychology.com, MentalTennisTips.com and so many more. Sports psychologist Jim Loehr is a fascinating speaker and writer on the subject, and Ed Tseng, also, has carved a niche here; both men extrapolate the mental will required in tennis to life performance. It's a fascinating subject.

Here's a sampling of what you had to say:

Mike Woody [http://twitter.com/woodtennis23], director of tennis at Midland Tennis Community Center in Michigan, tweeted: "There is a lot of mental, however skill, ability and condition(ing) play a big part. So, within the same level, the mind is the tiebreak."

Another Twitter reader, named Liza and who lives in Hungary [http://twitter.com/iceglory], guessed "65%"—but added a disclaimer that she's a fan, not a player. Still, she seems to appreciate that brains out-muscle brawn at a certain level.

Nancy Gill McShea, longtime tennis writer, posted this response on our Facebook page: "It's totally mental. I once wrote a story about a national junior champion and asked her what it takes to be a champ. She said BRAINS!!!!!!!!"

Teaching pro Howie Burnett, who recently released a book called "Net Notes: Common Sense Ideas to Lift Your Game," shared his opinion via Facebook. He says, "Confidence in one's ability creates mental toughness! A confident world-class athlete lacking solid fundamental skills will, under the pressure of high level competition, crack like cheap china when push comes to shove.

"The quotes about tennis being 99% mental come only from those players who have already done the back-breaking work to cement into place expert footwork and racket skills, as well as having fully digested a firm understanding of tactical logic and risk vs. reward behaviors. Any discussion of of the mental component of the game cannot be taken seriously unless and until the measure of the players skill set has been taken into consideration. I'm a coach by profession and I always chuckle at the suggestion that the game is 99% mental unless the player to whom you have asked the question already has a toolbox full of the sharpest blades and heaviest hammers. Competence creates confidence! Have no doubt about that!"

Thanks to all of you who weighed in. And for those of you who haven't yet—now's your chance: Click COMMENT below.

 

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